Five Ways to Cope with Withdrawal During Cocaine Detox
To better understand the process of withdrawal during cocaine detox you should understand that each person’s body will react in a different way. While many of the detox effects will be similar, it is best to prepare yourself or your loved one as detoxing from any drug is not an easy road. As with similar drugs, cocaine detox will depend n the amount of time you have been abusing the drug and the amounts you were using. Typically, once you have reduced or stopped using cocaine the onset of withdrawal could begin within 72 hours, this is the time expected for the drug to leave your body. With cocaine abuse there are little to no physical symptoms of withdrawal however the psychological effects can certainly pose risk to yourself and care should be taken to avoid or at least minimize the risk at all costs. It is best to understand how to cope with the withdrawal so you can get through this as best as possible with successful results.
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It is best to seek out the assistance of a treatment center that specializes in cocaine detox to provide you with the guidance and support needed. At a treatment center there are clinical specialist who have extensive training to enable you to cope with this most difficult phase.
What to expect
So you have decided to stop using cocaine and wonder what will come next. Initially once you have stopped a phase, which is referred to as a “crash” will follow fairly quickly. You will have a strong desire or intense craving to ingest more of the drug as the addiction to cocaine affects you psychologically you think you need it. You may also have some additional symptoms, which can include:
- Feeling very tired
- Total lack of pleasure or happiness
- Extremely anxious
- Very irritable and even feeling agitated
- Unable to sleep
- Paranoid thoughts and extreme anxiousness.
Programs that can assist
An important part of the recovery process is assistance with the recovery. It is extremely difficult to remain drug free without the assistance of programs to learn how to cope. Most rehab programs offer a 12-step support group, which have proven to be very helpful in assisting you or your loved one. Other programs such as Cocaine Anonymous or Narcotics Anonymous are also out there to help you or your loved one get through this difficult period.
Risks during withdrawal
Cocaine withdrawal may not be as physically challenging as withdrawal from a substance like alcohol or other drugs however there are always risks. While in detox there is always a risk of suicide and overdose which is why it is best that the detox be completed in a treatment center where there is medical supervision, possible medications and trained professionals to support you should you have any of these thoughts.
Learning to cope with the triggers that push you towards abusing cocaine is key during this process. The support programs will teach you ways to avoid these triggers and deal with them as they arise. Coping with the triggers will be the guidance needed to prevent relapse and keep you free from cocaine abuse.
- National Institute on Drug Abuse. (2016). What are the long-term effects of cocaine use?
- Cocaine Anonymous. (n.d.). About C.A.