More Articles in: Recovery

Post-Meth Depression: 10 Ways to Feel Better in Recovery

In This Article Why Depression Happens After Meth Detox 10 Strategies to Cope with Post-Meth Depression Warning Signs That You May Need Meth Rehab Again Signs of Severe Depression After Meth Use How Rehab Helps …

8 Tips for Getting Through a Breakup Sober

Breakups are hard for everyone, but for recovering addicts, heartbreak can open the door to a relapse. Whether you are a few months into your recovery journey, or several years along, a breakup can throw …

Finding the Silver Lining When You Hit Rock Bottom

Although it isn’t necessary to hit rock bottom to be successful in substance abuse recovery, rock bottom is what forces some people to break through denial, recognize their addiction, and finally ask for help. No …

A remote worker clutches their head, coping with anxiety and xanax withdrawal

6 Ways to Cope with Anxiety After Quitting Xanax

Many people avoid quitting Xanax because they aren’t sure if they’ll be able to cope with their anxiety without medication, or because they are addicted to the drug, and are frightened of the intensified anxiety …

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What to Do When You Get Lost on the Recovery Journey

Addiction recovery is a lifelong journey, and the road isn’t always smooth. You might have been doing great for a few weeks, months, or even years before you found yourself heading in the wrong direction. …

A person stands defiantly with their arms raised, promoting a sense of hope and accomplishment

6 Tips Proven to Ease Opiate Withdrawal Symptoms

If you want to stop using opiates but keep avoiding the recovery process, it might be because you don’t want to face the painful symptoms that hit when the level of opioids in your system …

8 Amazing Ways You Can Help Others in Addiction Recovery

Being in addiction recovery is an ongoing process of transformation that is not just about changing yourself, but also about helping other people in recovery transform their own lives. Alcoholics Anonymous and other peer support …

Addiction Recovery: When Will I Feel Normal Again?

One of the major challenges in early drug or alcohol addiction recovery is how scary it is wondering if you’ll ever feel good or normal again. One of the best ways to cope with this …

Is Boredom A Leading Cause of Addiction?

Boredom may seem harmless, if unenjoyable, but for many people, the experience of boredom makes them vulnerable to substance use, and can ultimately be a cause of addiction. A recent survey from Columbia University’s National …

How to Get a Job After Addiction Recovery: 6 Tips to Help You Succeed

Stability, independence, and a sense of self-sufficiency. Achieving these three things is a major part of addiction recovery. And these are much easier to achieve with a decent job and a steady income, neither of …

Sobriety Milestones: Creative and Meaningful Ways to Reward Your Recovery Journey

In This Article Why Celebrating Sobriety Milestones Matters Common Sobriety Milestones to Celebrate How to Celebrate Sobriety Milestones What to Say to Someone Celebrating Sobriety Rewards of Sobriety to Look Forward To Beginning your Recovery …

5 Ideas for a Sober St. Patrick’s Day

Although some people view St. Patrick’s Day as a way to celebrate their Irish-American pride, many Americans regard it as an excuse to drink as much as they can. Twenty-five percent of adults in this …