About Center For Optimal Living
Center for Optimal Living offers outpatient addiction and mental health treatment in Midtown Manhattan, New York City.
The center treats substance use disorders, behavioral addictions and co-occurring conditions like depression, anxiety, and trauma using psychotherapy and group programming.
Its integrated, individualized approach combines psychiatric care with recovery-focused therapy to help clients align their values with lasting change.
Although detox is not included the staff may provide referrals when appropriate.
Outpatient Addiction Treatment
Center for Optimal Living offers a full continuum of outpatient care, including therapy, medication management and an Intensive Outpatient Program.
Clinicians have expertise treating problems with alcohol and other drugs, including opioids, cocaine, marijuana and prescription medications, as well as compulsive gambling and sexual behavior.
Treatment draws on proven approaches such as Cognitive Behavioral Therapy and Motivational Interviewing delivered through structured sessions several days a week.
Group therapy acts as a cornerstone here, offering support, accountability and connection through options like SMART Recovery, Seeking Safety, and Mindfulness-Based Relapse Prevention.
Harm reduction services are also provided for those not yet ready for abstinence-based care.
Dual Diagnosis and Specialized Groups
The center specializes in co-occurring disorders, treating substance use alongside mental health conditions in one integrated plan.
The team includes LGBTQIA+ affirming and inclusive care for transgender and gender nonconforming clients, with specialty groups for professionals in creative fields such as artists, writers, and performers.
Levels of Care
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Outpatient
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Dual Diagnosis
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Aftercare
Aftercare programs provide ongoing support once you complete a rehab program. They may include several components to help you maintain sobriety, including therapy, community support groups, and relapse-prevention strategies. This gives you a network of resources as you reintegrate into daily life.
Detox Service Setting
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Outpatient Detox
Outpatient detox gives you access to medically supervised withdrawal services while still allowing you to live at home. You’ll attend a clinic for treatment and monitoring. This flexible option is suitable for those with mild to moderate withdrawal symptoms who have strong support systems.
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MAT
Medication-assisted treatment combines medication and counseling to manage withdrawal and reduce cravings for opioid and alcohol addiction. Medications may include methadone, buprenorphine, or naltrexone. MAT is tailored to your needs so you can actively participate in your treatment journey.
Programs
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Adult (18+)
Adult programs include job support and life skills training in a structured environment. Services are designed to address the substance use and life challenges specific to adults. Therapy sessions happen in individual, group and family settings. -
Cognitive Behavioral Therapy
Cognitive behavioral therapy focuses on changing harmful thought patterns and behaviors associated with addiction. You’ll learn healthier coping mechanisms by identifying and replacing negative thoughts. This improves your emotional resilience and decreases your relapse potential.
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Drug Detox
Drug detox programs support individuals who are withdrawing from addictive substances like cocaine and heroin. Medical support helps you manage symptoms in a controlled and safe environment so you can achieve initial sobriety.
Amenities
- Private Rooms
- Residential Setting
Contact
370 Lexington Avenue Suite 500 New York, NY 10017
Detox.com regularly reviews this listing for accuracy but changes may occur between updates. For the most up-to-date information, please contact Center For Optimal Living.


